Dcableservices ir right about the diet, but you should also supplement with Acidpholous. You must get it from the Health Food store and it must be refrigerated (so it should be in a refrigerator at the store, if not don't get it. You should also keep it out of the sunlight. If you transport it far from the store you may want to keep it in a cup of ice.
Also do not eat 4 hours before you sleep. Your food needs time to digest prior to sleeping.
I hope this helps.
Re: Crohn's
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